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Health and Wellness Club Inauguration


Health and Wellness Club Inauguration

Life is like riding a bicycle

To keep your self balanced you must keep moving

On 24 June, 2016, LCS organized a program on Health and Wellness. It commenced with a melodious prayer song. The Programme was compered by Riya Miranda of class IX .

Risa Thomas of class IX welcomed the  gathering.

The chief guest of the day Dr. Sandeep Rai, a professor and Head in the Department of Pediatric surgery at KS Hegde Medical College,Deralakatte was welcomed with a bouquet of flowers by the Principal Rev. Fr. Robert D’souza.

The chief guest was impressed by the discipline maintained by the students in the hall.  Addressing the students, he described Health as physical, mental and spiritual growth. He mentioned that it is essential to incorporate nutrition and Physical activity (games, yoga) in a school’s health education curriculum as students suffer from stress. He also cautioned students that childhood obesity /diabetes is on the rise and therefore, efforts should be made to stay healthy.

He gave six simple lifestyle habits which could significantly contribute to wellness.

He also answered, to the queries raised by the students.

The Vice – Principal, Mrs. Belita Mascarenhas in her interaction with students gave a few insights on healthy  diet.

Vote of Thanks was delivered by Ananya of Class VIII.


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